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Hi I am new to the elite training app and am struggling to find an answer to my issue. I use my Direto trainer with wahoo systm and can alternate between ERG and level mode using sessions within the app. What I can't work out is where to find erg mode within the elite training app or if it isn't called that where to find settings or training sessions that will allow me to train where the app changes the resistance/power to suit what is displayed in the training session. I know there is level mode/power mode etc but which one of these if any automatically simulates the power levels based on the FTP i have put in my settings when I do a ride ?? Confused ?? thanks

Hi

If I understood properly your request, you have to select Trainings -> Program Mode -> FPT/Time