Power to high in recovery parts of session
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- Joined: Fri Apr 08, 2022 10:58 am
Power to high in recovery parts of session
My warm up and recovery power wont drop below about 130 watts at 70rpm. When I am in the energy part of a training session, above 190 watts it all works well, and power changes as it is meant to, perhaps a couple of second delay. It is just recovery never quite happens. I am using Assioma pedals, and wahoo sufferfest program.
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