My e training test

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ChiefWiggum
Posts: 2
Joined: Tue Jan 05, 2021 12:42 pm

Re: My e training test

Postby ChiefWiggum » Fri Jan 08, 2021 2:59 pm

tijsboeting wrote:Tonight I had an other strange thing with my test: when my phase 3 started I almost contiously get the red mark downwards to limit my speed although my target HR wasn't reached. It seemed he wanted me to achieve my start HR. Conclusion is a not reliable trainingstest. Could someone explain this? To get it right: phase 3 is 10 minutes in and around target HR?


Hy all
i just got the direto XR and had the same Problem.
Hope someone can help us.
Thanks
Cheers
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tomas.manzel
Posts: 2
Joined: Sun Jan 16, 2022 4:54 pm

Re: My e training test

Postby tomas.manzel » Sun Jan 16, 2022 5:08 pm

ChiefWiggum wrote:
tijsboeting wrote:Tonight I had an other strange thing with my test: when my phase 3 started I almost contiously get the red mark downwards to limit my speed although my target HR wasn't reached. It seemed he wanted me to achieve my start HR. Conclusion is a not reliable trainingstest. Could someone explain this? To get it right: phase 3 is 10 minutes in and around target HR?


Hy all
i just got the direto XR and had the same Problem.
Hope someone can help us.
Thanks
Cheers


Hello, I have the same problem. At the 3rd stage of training, a decrease in speed is required, but the heart rate drops too low.
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